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Conclusion: Key Takeaways from Kevin James’s Weight Loss Journey in 2025

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Key elements of Kevin’s diet plan included eating plenty of lean proteins, vegetables, and whole grains, while reducing his intake of processed foods and sugary snacks. Portion control helped him maintain sf 180 keto pills a caloric deficit, which is crucial for weight loss. By using smaller plates and measuring food portions, Kevin was able to control his calorie intake without feeling deprived.

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